Physiotherapy · Campo de Ourique, Lisbon

Move without pain again.

Physiotherapy for back and neck pain, post-surgery recovery and running injuries. A 60-minute first assessment — double the usual — to find the cause, not just the symptom.

Evening hours until 21:00 · same-day reply

PHOTO: Marta treating a patient
(portrait, natural light)
Sound familiar?

Pain shouldn't be your normal.

Desk hours that end with a stiff neck. A surgery that healed "almost right". That run that now costs you a knee. Waiting for it to pass on its own rarely works — and putting it off usually makes it worse.

With the right plan, your body recovers. That's what we do together.

  • A proper assessment: 60 minutes, not 20
  • A plan explained in plain language
  • A written summary after every session
PHOTO: close-up of hands-on treatment
(landscape)
Treatments

How I can help

Six years of clinical practice, hundreds of patients treated — always with an individual plan and measurable goals.

Back & neck pain

For people who work at a desk. Easing the pain is the first step; fixing the cause is the goal.

Post-surgery recovery

Progressive, safe rehabilitation after orthopaedic surgery, coordinated with your doctor.

Running injuries

Knee, ankle, plantar fascia. Run again without fear — with a gradual return plan.

Why here

Care with time, attention and a plan you actually understand.

60'

A full first assessment

One whole hour to assess posture, movement and history — double the usual time.

21h

Hours that fit your job

Evening sessions until 21:00. Recovery shouldn't cost you a workday.

Everything in writing

After each session you get a plain-language summary: what we did, why, and what to do at home.

PHOTO: Marta's portrait by the window
(portrait)
Who you'll be treated by

Marta Silva, physiotherapist

Licensed and registered with the Portuguese Order of Physiotherapists, with six years of clinical practice across hospital and private care. Now fully dedicated to her studio in Campo de Ourique.

★★★★★

4.9 on Google · read all 43 reviews →

Order of Physiotherapists 6 years in practice Hundreds of patients
How it works

Three simple steps

Step 1

Send a message

One WhatsApp message is enough. You'll get a same-day reply with available times.

Step 2

60-minute assessment

We find the cause of the pain and I design your plan — explained in plain language.

Step 3

Plan & follow-up

Sessions with clear goals, exercises for home, and a written summary every time.

Common questions

Before you book

Will treatment hurt?

Some techniques can be briefly uncomfortable, but I always work within your threshold and explain every step before doing it. Pain is not a sign of effectiveness.

How many sessions will I need?

It depends on your situation — that's exactly why the first assessment takes 60 minutes. You'll leave it with an honest estimate of the number of sessions and the plan.

Is it covered by insurance?

I work outside insurer networks, but you get a receipt for every session to claim reimbursement from your insurance or deduct as a health expense.

Where is the studio?

In Campo de Ourique, Lisbon, near the market. The full address and directions come with your booking confirmation.

Book your 60-minute assessment

Tell me what you're feeling and we'll find a time this week. No commitment — if this isn't the right treatment for you, I'll tell you.

Message Marta on WhatsApp Same-day reply · Evening hours until 21:00